In the words of Hatsumi-sensei

“The techniques are initially practiced with the consciousness directed towards understanding the purpose and practical application of the physical movements. Next, the student begins to work on making his technique a natural part of knowledge; in effect, allowing his body to develop the natural ability to perform the technique. Finally, the technique itself is dropped from consciousness as a technique, and becomes yet one more variation of the body and personality to handle things in an effective manner.”


Soke Hatsumi